Vegan Tofu Sticky Fingers with Blue Cheese Dip (2024)

by Lauren Hartmann 15 Comments

*This post may contain affiliate links in the recipe card*

Vegan Tofu Sticky Fingers with Blue Cheese Dip (1)

Have you ever been to Wingers? They have this chicken appetizer called Sticky Fingers. The sauce looks and smells amazing. I have always wanted to try all their sauces, but alas, they have no fake chicken. Come on everyone. Every place should have a vegan option for me, geez. Well, I can just do it myself then. Here is my take on their signature chicken made vegan. The sauce is out of this world, I baked them instead of frying them. Paired with the best damn vegan blue cheese sauce. YES!

Vegan Tofu Sticky Fingers with Blue Cheese Dip (2)

The Sticky Finger sauce is sweet and spicy mostly a combination of hot sauce and brown sugar! Super sticky, super spicy and sweet. Baking these bad boys instead of frying them makes them a bit healthier. Then I tossed them in this epic sauce. My husband said he could eat the sauce on cardboard and be happy. So, I guess you can say it is good.

Vegan Tofu Sticky Fingers with Blue Cheese Dip (3)

Vegan Tofu Sticky Fingers with Blue Cheese Dip (4)

The blue cheese sauce is very simple and tastes and looks just like the real deal. I always use just one block of tofu for the whole meal, using 3/4 for the fingers, and 1/4 for the blue cheese dipping sauce. But that is up to you, you may want to make a whole block of tofu into fingers because they are so damn delicious!

Vegan Tofu Sticky Fingers with Blue Cheese Dip (5)

Vegan Tofu Sticky Fingers with Blue Cheese Dip (6)

I love to make my tofu the simplest way possible, I shake it in a bag with a bit of flour, then dip in vegan buttermilk, and then coat with panko. Then bake!I serve mine with celery and carrots! I then don’t watch sports because I hate sports, but whatever floats your boat. These are a crowd pleaser no matter what the occasion! They don’t last more than 5 minutes in my house when I make them!

Vegan Tofu Sticky Fingers with Blue Cheese Dip (7)

Vegan Tofu Sticky Fingers with Blue Cheese Dip (8)

The sauce comes together in five minutes as does the blue cheese. All in all this only takes about 30 minutes. 3o minutes, and you can chow down on the greatest version of Sticky Fingers ever! They are beautiful, and eye-rollingly delicious! I can’t think of a sauce I love better, but ya’ll know I am a sweet and spicy lover. I hope you enjoy! Adapted from A Top Secret Cookbook.

Vegan Tofu Sticky Fingers with Blue Cheese Dip (9)

Vegan Tofu Sticky Fingers with Blue Cheese Sauce

Print Recipe

Crispy baked tofu tossed in a sweet and spicy sauce served with vegan blue cheese.

Course Appetizer

Servings 6

Author Lauren Hartmann

Ingredients

For the Tofu

For the Sauce

For the Blue Cheese Dip

Instructions

  • Preheat the oven to 425 degrees.

  • Cut pressed tofu into strips about an inch wide and 1/2 an inch thick. Place into a ziploc bag and toss in the 2 Tbsp. of flour.

  • Place the almond milk and apple cider vinegar in a bowl and stir. Let sit for a minute to thicken. Place the panko in another bowl.

  • Dip each piece of tofu into the almond milk and then coat with the panko. Place onto a baking sheet sprayed with non stick spray. Repeat with each piece of tofu. Lining them up next to each other on the pan. Spray each piece of tofu with more non stick spray. Bake at 425 degrees for 15-20 minutes until brown and crispy.

  • While the tofu is baking, make the sauce. Add all the sauce ingredients to a small sauce pan. Heat on medium high, whisking until the sugar has dissolved. Turn to low and cook for a minute or so until it thickens a bit. Turn off heat and let sit until the tofu is done.

  • In the mean time, make the blue cheese. Whisk all the ingredients together except the tofu. Make sure the water is all pressed out of the tofu, then crumble really well so it looks like cheese crumbles, and stir into the dip. Set aside.

  • When the tofu is ready, toss in the sauce and serve immediately with blue cheese dip! Enjoy!

Vegan Tofu Sticky Fingers with Blue Cheese Dip (10)

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Reader Interactions

Comments

  1. Vegan Tofu Sticky Fingers with Blue Cheese Dip (11)Kara

    So I made these last week, (minus the blue cheese dip as I was missing a couple of ingredients) and can honestly say that thanks to this recipe I have eaten my last commercially prepared fake-chicken nugget. These went together in no time, and I ate nearly the entire pound of tofu because they were so good I literally couldn’t stop. Even my hard-core carnivore husband liked them. I can’t thank you enough for this recipe.

    Reply

    • Vegan Tofu Sticky Fingers with Blue Cheese Dip (12)Lauren Hartmann

      This makes me incredibly happy! I’m so glad you liked them! This recipe is definitely one of my favorites! You are very welcome!

  2. Vegan Tofu Sticky Fingers with Blue Cheese Dip (13)Sue

    Vegan Tofu Sticky Fingers with Blue Cheese Dip (14)
    This ia an amazing recipe…..you are right with this sauce….I would eat it on cardboard…….

    Reply

  3. Vegan Tofu Sticky Fingers with Blue Cheese Dip (15)Kristin

    Vegan Tofu Sticky Fingers with Blue Cheese Dip (16)
    So so good! Thank you for the recipe!

    Reply

  4. Vegan Tofu Sticky Fingers with Blue Cheese Dip (17)Nicole

    Vegan Tofu Sticky Fingers with Blue Cheese Dip (18)
    I made these for my very-not-vegan boyfriend and myself. We both loved them! Came together so easily and perfectly crunchy. The sauce is so addicting. Not overly spicy. Since I’ve found Rabbit and Wolves, getting my boyfriend and family to eat vegan has been a breeze!

    Reply

  5. Vegan Tofu Sticky Fingers with Blue Cheese Dip (19)Andrea

    Hi! This recipe is making me drool! I have a question though, I don’t use hot sauce, is there any alternative for this ingredient in the sauce? I know it would not be spicy but I was thinking about tomato sauce. Could this work?

    Reply

    • Vegan Tofu Sticky Fingers with Blue Cheese Dip (20)Andrea

      Also, can the brown sugar be substituted with agave? Sorry for all the questions.

      Reply

  6. Vegan Tofu Sticky Fingers with Blue Cheese Dip (21)Andrea

    Hi. This recipe has me drooling! However, I don’t use hot sauce, and was wondering if tomato sauce could be used as a substitute and maybe use cayenne pepper instead? Also, could agave be substituted for the brown sugar?

    Reply

  7. Vegan Tofu Sticky Fingers with Blue Cheese Dip (22)Amy

    This looks wonderful. Question though, since the tofu in the “blue cheese” dressing seems to be just for asethitics can it be elimated?

    Reply

  8. Vegan Tofu Sticky Fingers with Blue Cheese Dip (23)Benzo

    Vegan Tofu Sticky Fingers with Blue Cheese Dip (24)
    The blue cheese dip is soooo genius!

    Reply

Trackbacks

  1. […] Vegan Tofu Sticky Fingers with Blue Cheese Dip […]

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  2. […] Then you just toss in some Buffalo sauce, serve on a nice toasted hoagie roll! I topped mine with my blue cheese sauce, which just so happens to be the best vegan blue cheese of all […]

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  3. […] you are making vegan blue cheese, do that first, here is the recipe for my Vegan Blue Cheese Dressing. Then place in fridge until ready. If you are using store bought, it will come into play when […]

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  4. […] you are making vegan blue cheese, do that first, here is the recipe for my Vegan Blue Cheese Dressing. Then place in fridge until ready. If you are using store bought, it will come into play when […]

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  5. […] *If you want to make homemade vegan blue cheese, here is my RECIPE! […]

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Vegan Tofu Sticky Fingers with Blue Cheese Dip (2024)

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