Keto Thanksgiving Recipes
Looking for Keto or Gluten Free Thanksgiving recipes to plan out meals for that special day? How about Keto Thanksgiving Stuffing or low carb / Keto side dishes?
In this article, you will find everything you need for a healthy Thanksgiving menu including:
- Keto Thanksgiving Stuffing or Dressing
- Keto Thanksgiving Desserts
- Keto Thanksgiving Sides
- Keto Thanksgiving Chicken Recipes
- Keto Thanksgiving Appetizers and Drinks
All the above are also gluten free, sugar free and low carb. They're also perfect for a diabetic diet.
Following a special diet can be extremely difficult during the holidays – but it doesn't have to be. You can still eat delicious food and enjoy time with family and friends. (Isn't that the main point anyway??)
These recipes are delicious, clean and healthy alternatives to some of the more traditional options.
Many of us gain 5 -10 pounds between Thanksgiving and Valentine's Day, don't let this be you, not this year!
I did the research for you and found the best recipes and have them grouped together below to make it easy to find the one you need.
When it comes to special days like Thanksgiving, I eat a few more carbs than normal, but I don't go crazy and all out cheat. Cheating is not worth it when you feel horrible the next day and have to start over on carb withdrawals.
Keto is like marriage – it doesn't work well when you cheat.
Get your mindset in place before the special day. Talk to yourself and remind yourself that you can enjoy delicious healthy low carb food and eating all those carbs is not worth the pain, weight gain, and guilt you'll feel the next day.
NOTE: There are some recipes below that contain a little more carbs than I normally eat like cranberries or butternut squash, but I would take a little of each. (1 cup of fresh cranberries = 7.6 net carbs, Butternut squash has 8 net carbs in 3/4 cup)
Plan your meal so you have some low carb options paired up with the ones with a few more carbs.
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As always on a Keto lifestyle, make sure you calculate the macros by reading ingredients and nutritional labels. You can learn more about how to read labels here.
If a recipe below calls for a gluten free flour, substitute with the almond flour to make it Keto friendly.
Keto Staples For Your Keto Thanksgiving Menu
There are a few staples you will want to have on hand as you plan your Keto Thanksgiving menu.
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Click the recipe links below and create your
own healthy ThanksgivingKeto Menu!
Keto Thanksgiving Breakfast
You may want to fast for breakfast since you are about to have a big meal, but if you have company you may want to enjoy a nice breakfast with them.
If I am fasting, I start the day off with these electrolytes to give me the minerals I need to keep from getting dizzy and a headache.
Keto and Gluten Free Pancakes
Delicious and fluffy low carb pancakes. Gluten free, dairy free and Keto friendly with only 4 net carbs per serving.
Check out this recipe
Sugar Free Hot Chocolate
Delicious sugar free, low carb and Keto hot chocolate. Omit the splash of optional cream to make it dairy free!
Check out this recipe
Keto Pumpkin Spice Cream Cheese Danish - Keen for Keto
Great ketogenic alternative to a Thanksgiving or Christmas favorite! This is an awesome pumpkin recipe!
Sausage Sandwiches – cook 2 pieces of sausage and put a piece of cheese and fried egg in the middle.
Cereal is always easy and this is my favorite Keto and gluten free cereal. Serve with almond or coconut milk and some blueberries.
KetoThanksgiving Appetizers
Keto Spicy Deviled Eggs (Instant Pot)
Yummy deviled eggs are perfect for a snack or appetizer. These are low carb and Keto friendly with a little spice!
Check out this recipe
List of Keto Friendly and Gluten Free Snacks, by Healthy with Jamie
Keto Thanksgiving Salads and Soups
Best Italian Antipasto Salad Recipe - Keto, Low Carb, Gluten Free
This low carb Italian salad is simple to make, and it is healthy and delicious too.
Simple Cucumber Salad - Veggie Lexi
This salad is one of my favorite combinations: looks fancy, but is actually super easy, and is completely delicious.
Easy Old-Fashioned Cucumber Salad “Gurkensalat” (GF, V, P)
The simple, classic German side dish, “Gurkensalat”. An Easy Old-Fashioned Cucumber Salad, delicious gluten-free, vegan, paleo, & allergy-free!
Butternut Squash And Apple Soup With Beets And Kale
This butternut squash and apple soup is made even more delicious and is so healthy because it is kicked up with turmeric and topped with beets and kale.
Keto Thanksgiving Main Dishes
Instant Pot Roasted Boneless Turkey Breast (From Fresh Or Frozen Turkey Breast)
This Instant Pot turkey breast is so moist and juicy! So much quicker and easier than roasting turkey breast in the oven, and better tasting too! Works with fresh or frozen turkey breast!
Keto Glazed Ham | Peace Love and Low Carb
This Keto Glazed Ham is the perfect blend of sweet and salty. It will make the perfect addition to your holiday table.
Easy Cast Iron Whole Roasted Chicken (Gluten-Free, Paleo)
A simple and easy cast iron whole roasted chicken that’s full of flavor, perfectly moist and tender, and just waiting to be served at the Thanksgiving table!
Herbed Butter Roasted Turkey | Kyndra Holley
This Herbed Butter Roasted Turkey is sure to steal the show as the centerpiece for your Keto Thanksgiving gathering.
Easy Air Fryer Salmon + Video - Recipes From A Pantry
This recipe for Air Fryer Salmon is easy and gives you delicious, juicy, perfectly cooked salmon every time.
Air Fryer Mushrooms Steaks | Recipes From A Pantry
Air Fryer Mushroom Steaks are perfect for your meatless Thanksgiving! These marinated portobello mushroom steaks can be cooked in the air fryer or on the grill.
Air Fryer Pork Loin
This air fryer steak recipe is so easy and delicious. With only low carb and clean ingredients, this recipe is low carb, Keto friendly, and gluten free.
Check out this recipe
Keto Thanksgiving Stuffing and Dressings
Keto Thanksgiving Stuffing Recipe
Made with coconut flour this Keto stuffing is perfect smothered in gravy!
Cauliflower Rice Thanksgiving Stuffing - Keto, Low Carb, Vegan
This amazing vegan Keto Cauliflower Rice Thanksgiving Stuffing Recipe is healthy, delicious, and very simple to make.
Low carb stuffing using almond flour that is bursting with flavor and simple to make.
Keto Stuffing { Keto | Low Carb | GF }
Whether you’re whipping up traditional holiday dishes or just find yourself in the mood for this fall favorite, this Keto stuffing recipe is sure to transport you.
Keto Cauliflower Stuffing Without Bread
This keto cauliflower stuffing is amazing! It tastes so delicious, you won’t miss the bread!
Keto Thanksgiving Side Dish Recipes
Best Keto Cole Slaw
Spicy and delicious low carb coleslaw.
Check out this recipe
Simple Loaded Mashed Cauliflower (Potato Substitute)
Delicious, healthy and easy Keto Mashed "Potatoes" made with cauliflower rice.
Check out this recipe
Delicious roasted radishes that will hit the spot on Thanksgiving Day!
Air Fryer, Grilled Asparagus - Fork To Spoon
Asparagus wrapped in Prosciutto and so easy to make.
Healthy Green Bean Casserole!--vegan, gluten free, paleo
This Vegan Green Bean Casserole is the perfect side dish for your Holiday Table--or anytime! healthy, gluten free, paleo, whole30
Savory Pumpkin Casserole Recipe with Herbs
A simple savory pumpkin casserole recipe. It’s easy to prepare with canned puree and makes a wonderful side dish to holiday meals.
Low-carb, Keto-friendly, most of all DELICIOUS!
Keto Broccoli Cheese Casserole is the MVP of my weeknight and holiday meals!
Cauliflower Rice Recipes, delicious Easy Cauliflower Fritters. Serve these delicious fritters with meat dishes, or just on their own!
A keto gravy that only takes five minutes to make, has less than 1 carb per serving. You are going to love how quickly this savory, thick low carb gravy comes together.
These Balsamic Brussel Sprouts are so easy to make for a healthy side dish. They’re loaded with sweet nutty flavor and will quickly become a favorite!
Adding garlic to simple Sautéed Spinach adds so much more flavor to this easy, healthy side dish.
Keto Mashed Cauliflower – EASY Low Carb Mashed Cauliflower And Gravy Recipe – BEST Side Dish Idea
Tasty keto cauliflower mashed potatoes and gravy you are going to fall in love with! An easy low carb mashed cauliflower that everyone loves even if they don’t follow a ketogenic diet.
Spicy Italian Roasted Brussels Sprouts :: paleo, GAPS, Whole30, keto
These easy, paleo and low carb Spicy Italian Roasted Brussels Sprouts are a crowd pleasure and sure to become a favorite!
Easy 3-Ingredient Cabbage Steaks :: paleo, Whole30, low-carb, vegan
These easy 3-Ingredient Cabbage Steaks are a perfect side dish for any meal. They’re safe for any diet: paleo, GAPS, Whole30, keto, low-carb, and vegan!
Skillet Cabbage with Bacon & Garlic | Keto Cooking Wins | Side Dish
Quick, easy and tasty, this smile-winning side dish pairs well with so many different meats.
Skillet Braised Kale with Garlic Recipe
A one-pot keto side dish recipe winner! You’ll fall in love with this flavor-packed keto side!
Instant Pot Buttered Cabbage | Recipes From A Pantry
This amazing Instant Pot Cabbage is delicious, cheap, and so easy to make. Buttered cabbage is a perfect holiday side dish!
Recipe Collection – Keto Green Vegetables and Sides (Gluten Free, Low Carb and Healthy)
Keto Thanksgiving Cranberry Sauce
Sugar Free Cranberry Sauce | Peace Love and Low Carb
This sugar-free cranberry sauce is simple to make and loaded with fresh flavors. It’s the perfect accompaniment to Thanksgiving turkey or Christmas ham. | Peace Love and Low Carb
Keto Orange Cranberry Sauce! - Low Carb - Sugar Free - Keen for Keto
You can have your keto cranberry sauce and eat it, too! Only 4.4 carbs per serving, this sugar free orange cranberry sauce is perfect for your Thanksgiving or Christmas table!
Keto Thanksgiving Breads
Keto Cornbread Muffins
Delicious low carb, gluten free and Keto friendly cornbread muffins
Check out this recipe
Tasty and amazing keto Hawaiian sweet rolls! You won’t be able to stop eating this low carb dinner rolls.
Keto Thanksgiving Desserts
Keto Salty Chocolate Pecan Bark
Check out this recipe
Keto Chocolate Fudge
Quick and easy sugar free chocolate fudge that is gluten free and Keto friendly.
Check out this recipe
Low Carb Pumpkin Cake (Weight Loss Butternut Squash Pie) - Mind Body And Spirit Wellbeing
This low carb pumpkin cake is one of my most favorite keto desserts. This low carb dessert is easy to make, super delicious, and healthy!
Keto Mock Apple Crumble - Low Carb/Gluten-Free
Enjoy this Keto mock apple crumble and you’ll never miss the apples! It’s made with Chayote squash as a Low Carb substitute for apples and topped with a gluten-free sweet cinnamon streusel crumble.
Gluten-Free Crustless Apple Pie (Vegan, Allergy-Free)
Everything an apple pie should be, but better and easier! A Gluten-Free Crustless Apple Pie that’s vegan, top-8 allergy-free, and naturally sweet!
This full flavored keto pumpkin pie will not only satisfy the keto folks, but will WOW the non keto folks too! Bursting with pumpkin and just a hint of maple!
Keto Pumpkin Cheesecake - 4 Net Carbs! - Mom Foodie
This yummy keto pumpkin cheesecake recipe has just 4 net carbs per serving. It is a rich yet slightly fluffy low carb cheesecake with almond crust.
Easy Paleo Pumpkin Custard--Low Carb, Paleo, AIP | Whole New Mom
This Easy Healthy Pumpkin Custard is Low Carb, Paleo, Vegan, & AIP Friendly. Loaded with great nutrition, it’s like Pumpkin Pie without the crust!
Keto Thanksgiving Drinks
Sugar Free Hot Chocolate
Delicious sugar free, low carb and Keto hot chocolate. Omit the splash of optional cream to make it dairy free!
Check out this recipe
Keto Eggnog
Delicious and creamy eggnog that's sugar free and Keto friendly. Made with all clean ingredients and naturally gluten free and low carb.
Check out this recipe
Unsweetened Tea
Wine
Keep it healthy!
Jamie
Medical Disclaimer: I’m a certified health coach, not a licensed medical professional and the advice on this page is from my personal experience, health coach certification training or from the experience of my clients. You should talk with your medical professional when seeking advice about a medical condition, new diet or exercise program.