50+ Keto Thanksgiving Recipes For Low Carb Menu (also Gluten Free) (2024)

Keto Thanksgiving Recipes

Looking for Keto or Gluten Free Thanksgiving recipes to plan out meals for that special day? How about Keto Thanksgiving Stuffing or low carb / Keto side dishes?

In this article, you will find everything you need for a healthy Thanksgiving menu including:

  • Keto Thanksgiving Stuffing or Dressing
  • Keto Thanksgiving Desserts
  • Keto Thanksgiving Sides
  • Keto Thanksgiving Chicken Recipes
  • Keto Thanksgiving Appetizers and Drinks

All the above are also gluten free, sugar free and low carb. They're also perfect for a diabetic diet.

Following a special diet can be extremely difficult during the holidays – but it doesn't have to be. You can still eat delicious food and enjoy time with family and friends. (Isn't that the main point anyway??)

These recipes are delicious, clean and healthy alternatives to some of the more traditional options.

Many of us gain 5 -10 pounds between Thanksgiving and Valentine's Day, don't let this be you, not this year!

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I did the research for you and found the best recipes and have them grouped together below to make it easy to find the one you need.

When it comes to special days like Thanksgiving, I eat a few more carbs than normal, but I don't go crazy and all out cheat. Cheating is not worth it when you feel horrible the next day and have to start over on carb withdrawals.

Keto is like marriage – it doesn't work well when you cheat.

Get your mindset in place before the special day. Talk to yourself and remind yourself that you can enjoy delicious healthy low carb food and eating all those carbs is not worth the pain, weight gain, and guilt you'll feel the next day.

NOTE: There are some recipes below that contain a little more carbs than I normally eat like cranberries or butternut squash, but I would take a little of each. (1 cup of fresh cranberries = 7.6 net carbs, Butternut squash has 8 net carbs in 3/4 cup)

Plan your meal so you have some low carb options paired up with the ones with a few more carbs.

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As always on a Keto lifestyle, make sure you calculate the macros by reading ingredients and nutritional labels. You can learn more about how to read labels here.

If a recipe below calls for a gluten free flour, substitute with the almond flour to make it Keto friendly.

Keto Staples For Your Keto Thanksgiving Menu

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There are a few staples you will want to have on hand as you plan your Keto Thanksgiving menu.

Clean Quality Meat

ButcherBox Meat is delivered right to your door and is 100% Grass-fed and Grass-finished Beef, Heritage Breed Pork, and Free-range Organic Chicken (the BEST I have ever tasted).

By partnering with a collective of small farms, they are able to deliver you the best products for less than $6 per meal.

Around Thanksgiving each year, you can sign up as a new customer with the link below and get a free turkey! Even if you miss the free turkey, there is always a great special with this link.

Click on the image below to order from Amazon:

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Click the recipe links below and create your

own healthy ThanksgivingKeto Menu!

Keto Thanksgiving Breakfast

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You may want to fast for breakfast since you are about to have a big meal, but if you have company you may want to enjoy a nice breakfast with them.

If I am fasting, I start the day off with these electrolytes to give me the minerals I need to keep from getting dizzy and a headache.

Keto and Gluten Free Pancakes

Delicious and fluffy low carb pancakes. Gluten free, dairy free and Keto friendly with only 4 net carbs per serving.

Check out this recipe

Sugar Free Hot Chocolate

Delicious sugar free, low carb and Keto hot chocolate. Omit the splash of optional cream to make it dairy free!

Check out this recipe

Keto Pumpkin Spice Cream Cheese Danish - Keen for Keto

Great ketogenic alternative to a Thanksgiving or Christmas favorite! This is an awesome pumpkin recipe!

Check out this recipe

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Sausage Sandwiches – cook 2 pieces of sausage and put a piece of cheese and fried egg in the middle.

Cereal is always easy and this is my favorite Keto and gluten free cereal. Serve with almond or coconut milk and some blueberries.

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KetoThanksgiving Appetizers

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Keto Spicy Deviled Eggs (Instant Pot)

Yummy deviled eggs are perfect for a snack or appetizer. These are low carb and Keto friendly with a little spice!

Check out this recipe

List of Keto Friendly and Gluten Free Snacks, by Healthy with Jamie

Keto Thanksgiving Salads and Soups

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Best Italian Antipasto Salad Recipe - Keto, Low Carb, Gluten Free

This low carb Italian salad is simple to make, and it is healthy and delicious too.

Check out this recipe

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Simple Cucumber Salad - Veggie Lexi

This salad is one of my favorite combinations: looks fancy, but is actually super easy, and is completely delicious.

Check out this recipe

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Easy Old-Fashioned Cucumber Salad “Gurkensalat” (GF, V, P)

The simple, classic German side dish, “Gurkensalat”. An Easy Old-Fashioned Cucumber Salad, delicious gluten-free, vegan, paleo, & allergy-free!

Check out this recipe

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Butternut Squash And Apple Soup With Beets And Kale

This butternut squash and apple soup is made even more delicious and is so healthy because it is kicked up with turmeric and topped with beets and kale.

Check out this recipe

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Keto Thanksgiving Main Dishes

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Instant Pot Roasted Boneless Turkey Breast (From Fresh Or Frozen Turkey Breast)

This Instant Pot turkey breast is so moist and juicy! So much quicker and easier than roasting turkey breast in the oven, and better tasting too! Works with fresh or frozen turkey breast!

Check out this recipe

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Easy Cast Iron Whole Roasted Chicken (Gluten-Free, Paleo)

A simple and easy cast iron whole roasted chicken that’s full of flavor, perfectly moist and tender, and just waiting to be served at the Thanksgiving table!

Check out this recipe

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Herbed Butter Roasted Turkey | Kyndra Holley

This Herbed Butter Roasted Turkey is sure to steal the show as the centerpiece for your Keto Thanksgiving gathering.

Check out this recipe

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Easy Air Fryer Salmon + Video - Recipes From A Pantry

This recipe for Air Fryer Salmon is easy and gives you delicious, juicy, perfectly cooked salmon every time.

Check out this recipe

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Air Fryer Mushrooms Steaks | Recipes From A Pantry

Air Fryer Mushroom Steaks are perfect for your meatless Thanksgiving! These marinated portobello mushroom steaks can be cooked in the air fryer or on the grill.

Check out this recipe

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Air Fryer Pork Loin

This air fryer steak recipe is so easy and delicious. With only low carb and clean ingredients, this recipe is low carb, Keto friendly, and gluten free.

Check out this recipe

Keto Thanksgiving Stuffing and Dressings

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Keto Thanksgiving Stuffing Recipe

Made with coconut flour this Keto stuffing is perfect smothered in gravy!

Check out this recipe

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Cauliflower Rice Thanksgiving Stuffing - Keto, Low Carb, Vegan

This amazing vegan Keto Cauliflower Rice Thanksgiving Stuffing Recipe is healthy, delicious, and very simple to make.

Check out this recipe

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Low Carb Stuffing

Low carb stuffing using almond flour that is bursting with flavor and simple to make.

Check out this recipe

Keto Stuffing { Keto | Low Carb | GF }

Whether you’re whipping up traditional holiday dishes or just find yourself in the mood for this fall favorite, this Keto stuffing recipe is sure to transport you.

Check out this recipe

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Keto Cauliflower Stuffing Without Bread

This keto cauliflower stuffing is amazing! It tastes so delicious, you won’t miss the bread!

Check out this recipe

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Keto Thanksgiving Side Dish Recipes

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Best Keto Cole Slaw

Spicy and delicious low carb coleslaw.

Check out this recipe

Simple Loaded Mashed Cauliflower (Potato Substitute)

Delicious, healthy and easy Keto Mashed "Potatoes" made with cauliflower rice.

Check out this recipe

Roasted Radish - Veggie Lexi

Delicious roasted radishes that will hit the spot on Thanksgiving Day!

Check out this recipe

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Healthy Green Bean Casserole!--vegan, gluten free, paleo

This Vegan Green Bean Casserole is the perfect side dish for your Holiday Table--or anytime! healthy, gluten free, paleo, whole30

Check out this recipe

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Savory Pumpkin Casserole Recipe with Herbs

A simple savory pumpkin casserole recipe. It’s easy to prepare with canned puree and makes a wonderful side dish to holiday meals.

Check out this recipe

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Low-carb, Keto-friendly, most of all DELICIOUS!

Keto Broccoli Cheese Casserole is the MVP of my weeknight and holiday meals!

Check out this recipe

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Easy Cauliflower Fritters

Cauliflower Rice Recipes, delicious Easy Cauliflower Fritters. Serve these delicious fritters with meat dishes, or just on their own!

Check out this recipe

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Five Minute Keto Gravy

A keto gravy that only takes five minutes to make, has less than 1 carb per serving. You are going to love how quickly this savory, thick low carb gravy comes together.

Check out this recipe

Balsamic Brussel Sprouts

These Balsamic Brussel Sprouts are so easy to make for a healthy side dish. They’re loaded with sweet nutty flavor and will quickly become a favorite!

Check out this recipe

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Sauteed Spinach with Garlic

Adding garlic to simple Sautéed Spinach adds so much more flavor to this easy, healthy side dish.

Check out this recipe

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Keto Mashed Cauliflower – EASY Low Carb Mashed Cauliflower And Gravy Recipe – BEST Side Dish Idea

Tasty keto cauliflower mashed potatoes and gravy you are going to fall in love with! An easy low carb mashed cauliflower that everyone loves even if they don’t follow a ketogenic diet.

Check out this recipe

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Spicy Italian Roasted Brussels Sprouts :: paleo, GAPS, Whole30, keto

These easy, paleo and low carb Spicy Italian Roasted Brussels Sprouts are a crowd pleasure and sure to become a favorite!

Check out this recipe

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Easy 3-Ingredient Cabbage Steaks :: paleo, Whole30, low-carb, vegan

These easy 3-Ingredient Cabbage Steaks are a perfect side dish for any meal. They’re safe for any diet: paleo, GAPS, Whole30, keto, low-carb, and vegan!

Check out this recipe

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Skillet Cabbage with Bacon & Garlic | Keto Cooking Wins | Side Dish

Quick, easy and tasty, this smile-winning side dish pairs well with so many different meats.

Check out this recipe

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Skillet Braised Kale with Garlic Recipe

A one-pot keto side dish recipe winner! You’ll fall in love with this flavor-packed keto side!

Check out this recipe

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Instant Pot Buttered Cabbage | Recipes From A Pantry

This amazing Instant Pot Cabbage is delicious, cheap, and so easy to make. Buttered cabbage is a perfect holiday side dish!

Check out this recipe

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Recipe Collection – Keto Green Vegetables and Sides (Gluten Free, Low Carb and Healthy)

Keto Thanksgiving Cranberry Sauce

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Sugar Free Cranberry Sauce | Peace Love and Low Carb

This sugar-free cranberry sauce is simple to make and loaded with fresh flavors. It’s the perfect accompaniment to Thanksgiving turkey or Christmas ham. | Peace Love and Low Carb

Check out this recipe

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Keto Orange Cranberry Sauce! - Low Carb - Sugar Free - Keen for Keto

You can have your keto cranberry sauce and eat it, too! Only 4.4 carbs per serving, this sugar free orange cranberry sauce is perfect for your Thanksgiving or Christmas table!

Check out this recipe

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Keto Thanksgiving Breads

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Keto Cornbread Muffins

Delicious low carb, gluten free and Keto friendly cornbread muffins

Check out this recipe

Keto Thanksgiving Desserts

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Keto Salty Chocolate Pecan Bark

Check out this recipe

Keto Chocolate Fudge

Quick and easy sugar free chocolate fudge that is gluten free and Keto friendly.

Check out this recipe

Low Carb Pumpkin Cake (Weight Loss Butternut Squash Pie) - Mind Body And Spirit Wellbeing

This low carb pumpkin cake is one of my most favorite keto desserts. This low carb dessert is easy to make, super delicious, and healthy!

Check out this recipe

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Keto Mock Apple Crumble - Low Carb/Gluten-Free

Enjoy this Keto mock apple crumble and you’ll never miss the apples! It’s made with Chayote squash as a Low Carb substitute for apples and topped with a gluten-free sweet cinnamon streusel crumble.

Check out this recipe

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Gluten-Free Crustless Apple Pie (Vegan, Allergy-Free)

Everything an apple pie should be, but better and easier! A Gluten-Free Crustless Apple Pie that’s vegan, top-8 allergy-free, and naturally sweet!

Check out this recipe

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Keto Pumpkin Pie

This full flavored keto pumpkin pie will not only satisfy the keto folks, but will WOW the non keto folks too! Bursting with pumpkin and just a hint of maple!

Check out this recipe

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Keto Pumpkin Cheesecake - 4 Net Carbs! - Mom Foodie

This yummy keto pumpkin cheesecake recipe has just 4 net carbs per serving. It is a rich yet slightly fluffy low carb cheesecake with almond crust.

Check out this recipe

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Easy Paleo Pumpkin Custard--Low Carb, Paleo, AIP | Whole New Mom

This Easy Healthy Pumpkin Custard is Low Carb, Paleo, Vegan, & AIP Friendly. Loaded with great nutrition, it’s like Pumpkin Pie without the crust!

Check out this recipe

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Keto Thanksgiving Drinks

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Sugar Free Hot Chocolate

Delicious sugar free, low carb and Keto hot chocolate. Omit the splash of optional cream to make it dairy free!

Check out this recipe

Keto Eggnog

Delicious and creamy eggnog that's sugar free and Keto friendly. Made with all clean ingredients and naturally gluten free and low carb.

Check out this recipe

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Unsweetened Tea

Wine

Keep it healthy!

Jamie

Medical Disclaimer: I’m a certified health coach, not a licensed medical professional and the advice on this page is from my personal experience, health coach certification training or from the experience of my clients. You should talk with your medical professional when seeking advice about a medical condition, new diet or exercise program.

50+ Keto Thanksgiving Recipes For Low Carb Menu (also Gluten Free) (2024)

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